According to the ancient text Ling Shu, this meridian is the primary of the Three Yin Channels of the Hand, governing the physical strength and constitution of a person. A weakened meridian leads to frailty, while a strong meridian results in a robust body, making it essential for martial artists.
Recommended for Internal Skill Styles (benefits yin, yang, rigid, and flexible damage types)
Recommended Rating:
- Internal Power Users: ★★★★
- External Power Users: ★★★
