Beginning below the small toe, this meridian flows through the Yongquan point, ascends along the inner side of the leg, then moves through the hip and spine into the kidneys. From the kidneys, it passes through the liver, diaphragm, and lungs, finally linking with the heart and dispersing in the chest, ending at the Shufu point.
Recommended for Internal Power Styles (enhances Yin, Yang, Hard, and Soft damage)
Recommended Rating:
- Internal Power Users: ★★★
- External Power Users: ★★★
